‘Fitness’

“I eat tree bark and masturbate five times a day. I’ll live forever.” No. You will die early of pine beetle infestation and bruised genitals.”

“I live on soda, french fries, pizza, and jelly beans. I’ll live maybe until next week.” Yeah, maybe, but at least you’ll die happy.

“I eat whatever I want when ever I want and I’ll live forever.” Who are you?

“Me.”

Yep. No doubt. You will and will always live, forever.

Daily writing prompt
How can you build a regular fitness routine?